5 SAFFRON HEALTH BENEFITS FOR SKIN
Saffron is one of the most popular spices in Iran Even though it is extremely expensive, saffron is still used widely all over the world. The royal spice has a rich color, scent, and flavor and also Saffron is rich in manganese, which regulates blood sugar and in turn, gives you glowing skin. It is rich in nutrients and full of health, skin, and hair benefits.
Saffron has innumerable benefits so you can add to your diet, you can combine this power spice with milk. Adding saffron to your lifestyle can contribute to improve digestion and appetite, keep your skin healthy, and enhance your immunity. Drinking this every night before going to sleep can promote sound sleep. When used topically, saffron can upgrade your skincare routine tremendously.